About Me

I am a Hatha yoga instructor and life coach with 10 years of experience. I have helped clients go from feeling stuck and unhappy to creating intentional and fulfilling lives.

I am passionate about helping women connect to their most authentic and creative selves so they can reach their full potential and share their gifts with the world.

When I'm not working, I love going on family adventures with my husband and toddler, reading, and snuggling my cats.


200 hour yoga teacher training through the Himalayan Institute of Buffalo, Fall 2009.

Martha Beck Life Coach traning program, September 2014 cohort.

Susan Hyatt's BARE coach certification program, March 2020.

Susan Hyatt's BOLD facilatator program, May 2020.