My friend sent me a picture recently of the microgreens garden she got for Christmas. All of their stalks and tiny leaves were bent...

We're nearing kapha season, but still dealing with the full force of vata season. What are these weird seasons? They are 2 of the 3...

I'm not much of a tv person. If you want to talk about a show or movie, chances are I haven't seen it, even if I would like it. But I was...

Intentions are the new resolutions, am I right? Everyone seems to know that resolutions don't work. Enter intentions. So now instead of...